Essential oils are an amazing support for the mind and body, but they are just a piece of the puzzle.  Personally, incorporating essential oils into my life was only the beginning....it was a gateway to a healthier lifestyle.  As I started to educate myself about the importance of reducing the toxic load in our home, I began making some of our own household cleaning products and also began utilizing dōTERRA's clean, plant-based products.  I then put a huge focus on creating a solid routine each week, which included more exercise, eating more whole, clean foods,  drinking more water, and taking my daily supplements.  This process took time and commitment, but was well worth the effort. 

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